Tag Archives: Vegan

Another few days and I will be back to the US. I should be more excited given that I have been away from my home for more than 3 months, but its a mixed bag of feelings. I always hate leaving India. Though I have friends and my husband in the US, India is still the place I would truly want to be. Family is here. Friends are here. Life is here. Both countries have their own charm, but being an Indian at heart, I have never been the kinds who has been able to stay away from India for extended periods of time. And that is why whenever I come, I stay in India as much as I can (since I can afford to). Thankfully I have a husband who understands that and for the sake of my (and his) sanity lets me spend as much time as I want here.

Since I am almost ready to go, I thought I will get some recipes from the awesome cook we have at my parent’s place. Plus, its a delight to be able to take step by step photographs of someone else making the stuff, in comparison to what I have to do in the US, where I stop midway, clean my hands, take a picture, get back to the next step and repeat the same process of cleaning, capturing and then moving on to the next step.

So now I have a lot of masala for Garam Masala Tuesdays and hopefully unlike the past few months where this series was put on a back seat, we will see some seriously good stuff on the blog. Read More →

There will always be people who will try to divert you from your dream. They will try to make your talents or your abilities feel inadequate. These people might be absolute strangers or they might be really close relatives/friends, who in their own respect, have your best interests in mind. Instead of getting angry at them or getting discouraged by them feel lucky because it is the negativity of these people that will help fuel the passion you have in your dream. Its their pessimism that will help build your belief in yourself. Its their attitude towards your dreams that will strengthen your resolve to prove them wrong.

If you give up when they say its not your cup of tea, you basically let them win and stay as someone who could never cross the finish line. Instead smile at them when they lecture you on how ludicrous your dream seems, and wish them the best in their life’s endeavours. And when they aren’t looking, work on your dream and cross that finish line. When you have accomplished what you had set out for and when your ideas start taking shape, send the people who discouraged you a thank you card. Because if it wasn’t for your will to prove these people wrong you would have probably given up eons ago.

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I have been trying to perfect this recipe for some time now.

Growing up, in our family and in even in V’s, chappati, roti, phulka were interchangeable words for the same thing. When I came here, my friend who is from the south of India said that for them there is a difference between roti and chappati. She said, that in the south, chapati is traditionally made using a 3 fold process turning the dough into a triangular shape and then rolled out into a circle. Each layer is well oiled, resulting in thin layers. In my family (and even V’s), this is how we make a plain parantha.

A roti (or what we north indians also call chappati or phulka) are kind of like indian styled tortillas. Roti is a traditional unleavened whole-wheat bread which, depending on the cook, can be as thin as paper or thick as pita. Small portions of the dough are rolled out into discs much like a Mexican tortilla, using a rolling pin. The rolled-out dough is thrown on the preheated dry skillet and cooked on both sides. Sometimes after partially cooking it on the skillet/tawa, it is then put directly on a high flame, which makes it blow up like a balloon. The hot air cooks the chapati rapidly from the inside. In some parts of northern India (e.g. Punjab), this is called a phulka (that which has been inflated). After cooking, the top of the chappati/roti can be slathered with some ghee or butter. Deep fried versions are known as “poori”.

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One week. I survived a week!

Well, it is still a little premature to say it, since there are a few more hours left for the day, but I think I can safely say that these hours should pass without me faltering on the diet.

One week of raw food. 21 meals of uncooked food. Nothing heated above 115F, and since I don’t have a dehydrator that meant only room temperature food. But I survived and live to tell!

The basic principle of eating raw is to consume a diet of primarily (or exclusively) un-cooked whole plant food (75-100% of the time). The diet is centered around fruits, vegetables, nuts (in moderation), and seeds (in moderation), nothing cooked above 115F. While you can choose to be only 75% raw, I thought since I am doing it for a week, I would go completely raw.

This is the first time I have ever tried a crazy diet idea and seen it to full completion.

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I survived another coffee get together today. Every Friday, a group of us ladies meet at someone’s place for coffee and treats and general chit chat. Being raw or even gluten free/sugar free means that I can not have any of the goodies my friends make. Today the host had served an apple pie, a pumpkin pie, and a pumpkin bread. None of which I could taste, but from what I heard my friends saying, they were absolutely delicious. I just consoled myself by repeating 3 more days to go every now and then someone took a bite of pie from their plate. And continued chewing on my strawberries and apple. It did help when my friends noticed that going raw/gluten free was suiting me. I do have kind friends and that gave me the nudge I needed!

It’s not all that bad either. Not since I made these bars to treat myself.

These are raw, vegan, gluten free, sugar free, butter or oil free energy bars!  And they are pretty good. Well at least the “raw me” who has been deprived of all things indulgent thinks they are pretty good! If you are into raw energy bars maybe you should try these.

They are super healthy too with chia seeds, sunflower seeds and dates instead of sugar for the sweetness.

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275 meters swimming, 16km bike riding over our hilly town and a 5K run.

Finally, completed my first triathlon! :)

Now, the embarrassing part- I was one of the lasts to finish.(*sheepish look*)

While my swimming and run timings were pretty decent, everyone dusted me off in the cycling round. Before you make fun do understand, for me, the cycling part was the toughest. I only started cycling a month and half back, after more than a decade of not getting on a cycle. And it was a real task for me to do uphill cycling, which was almost 50% of the entire route. One of the roads we biked on is actually called Mountain road (not even Hill road- its called mountain!). So it wasn’t easy for me. And that’s why it took me a lot of time. And the wind didn’t help either when climbing uphill on the cycle.

Anyway, the idea this time for my first triathlon was to complete it. Next time I’ll probably think of actually competing!

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So I have been MIA for quite some time. The reason? I have been traveling a lot the past two weeks. First it was Phoenix. V had a week long conference and I tagged along. I managed to do a quick post about the four layer chocolate cake while I was there, but that was about it. We came back Sunday, the week before last. I was home for two days and then I left for a 4 day vacation to New York, sans V.

It was my second time in New York, though the first actually doesn’t count. I was in first grade the first time I went there, and don’t remember my visit at all. So according me it didn’t count. But this one does. And it was the most amazing vacation I have had after a long time. And OMG I am in loooooove with the city! Thanks to my friends and V’s cousin I was able to do a lot- all the tourist-y stuff like Times Square, Wall street, view of Statue of Liberty and the non conventional stuff as well- a 15 mile bike tour of lower Manhattan and Brooklyn! I will share more of my trip to New York in a later post, but for now I must tell you I am totally hungover on the place. I got back Monday early morning, and every time I see something related to New York on TV, I feel like crying. Yes, I miss the city THAT much!

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This might not be one of the most popularly known Indian recipes. Most of you (and by that I mean non-Indians) probably have never heard of it. The Indians reading, of course, have- and probably have horrible stomach upset stories related to this dish.

So why am I sharing it today?

Because for the last three nights this is what are dinner has looked like. And whether or not there are bad experiences surrounding this dish, it is one of the most beloved comfort food cooked in Indian kitchens.

And I don’t know if its because of eating this at night or just a reduced appetite because of what happened on Thursday, I am feeling lighter and have lost 1 kilo in 2 days. Since Thursday I have actually lost 2 kgs! But I know once I am back to eating properly (which I am, as of today), those kilos lost will be gained again! But hopefully they will be gained in muscle and not fat.

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This post was supposed to go live yesterday on the 27th. 

I had everything ready (almost) for this post to go live except a few finishing touches which I thought I would be able to do yesterday in a matter of minutes. But yesterday I got no time to sit on my laptop, instead spent the whole day with my friends drinking, being merry and catching the opening ceremony of the London Olympics 2012.

It was a fun day and night, but am back today to post about the Daring Bakers’ Challenge for July.

P.S: It’s my two year Blog anniversary! I had another post lined for today- one with cake (all celebrations need cake!), but guess that will have to wait till tomorrow. :) For now let’s talk about crackers!

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Once or twice a month we take the four hour drive from our small town to the big city of Phoenix. We generally leave on Saturday and return the next day on Sunday. Since all of our Indian grocery shopping is done in Phoenix and so that the food doesn’t spoil we plan our shopping on Sundays. As a result we get to leave Phoenix a little after lunch, making us reach home around dinner time. And since there is no way I have the energy to cook anything after a hectic weekend, we get two Vada pavs  as to-go from Little India to have as dinner. Sometimes we get four vada pavs to-go and use the leftover 2 as breakfast the next day.

Both V and I love them and relish each bite.

Since our trips to Phoenix have reduced in frequency in the recent past, we have to wait longer for our dose of Vada pavs. So over the last few visits, both V and I would dissect the vada in order to replicate the recipe at home. And I think we have finally nailed it.

We went to Phoenix the weekend that just went by. And I am happy to say I wasn’t tempted to buy the Vada pavs. Because now I can make them at home.

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